Five ways to Wellbeing!
20th January 2021
ISL Video on Information from Mental Health Ireland website on Five ways to Wellbeing
- Connect
- Be Active.
- Take Notice.
- Keep Learning.
- Give
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Video: https://youtu.be/bsc2QkCC3uI Watch and read through examples and see how much time you give to the actions each day. One or more of the Five Ways to Wellbeing can improve wellbeing. |
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Download the Five Waysto Wellbeing images here |
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There are 3 ways that you can support IDS today:
No.1 – Make a Donation on www.deaf.ie
No.2 – Organise a fundraiser and email fundraising@irishdeafsociety.ie
No.3 – Share our fundraising messages on Facebook and Twitter